Zucchini with Lentils and Roasted Garlic

Ingredients

• 1 cup lentils yellow mung, rinsed and drained
• 1/2 teaspoon ground turmeric
• 2 teaspoons salt
• 4 cups water
• 2 tablespoons oil
• 6 large garlic cloves crushed
• 1 teaspoon cumin seeds
• 1 onion small, about ¼ lb/125 g, thinly sliced
• 4 zucchini small, about 1 lb/500 g, cut into ¼-in, 6-mm-thick half-moons
• 1 tablespoon ground coriander
• 1 tablespoon ground cumin
• 1/2 teaspoon paprika
• 2 tablespoons fresh coriander chopped, leaves, cilantro

Nutrition

• Calories : 200 calories
• Carbohydrate : 27 grams
• Fat : 6 grams
• Fiber : 12 grams
• Protein : 10 grams
• Sodium : 810 milligrams
• Sugar : 5 grams