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Baked Zucchini Fries

yield: 4 total time: 35 minutes
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Ingredients

  • 3 zucchini small, around 1 lb.
  • 1/4 cup grated Parmesan cheese
  • 1 packet coating mix Shake & Bake
  • salt to taste
  • 2 eggs lightly beaten
  • 1/4 cup water
  • 1/2 cup all purpose flour

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 17 grams
  • Cholesterol : 110 milligrams
  • Fat : 4.5 grams
  • Fiber : 2 grams
  • Protein : 9 grams
  • SaturatedFat : 2 grams
  • Sodium : 340 milligrams
  • Sugar : 5 grams
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