Spinach and Zucchini Soup

Ingredients

• 3 tablespoons extra-virgin olive oil
• 2 cloves garlic chopped
• 2 onions medium, roughly chopped
• 1 pinch salt
• 2 1/2 cups potatoes 2 medium cut into 1/2-inch cubes
• 2 1/2 cups zucchini 2 medium, loosely chopped
• 4 cups vegetable stock
• 4 cups fresh spinach leaves loosely packed
• 1 cup cilantro loosely chopped
• 1 lemon

Nutrition

• Calories : 140 calories
• Carbohydrate : 20 grams
• Fat : 7 grams
• Fiber : 4 grams
• Protein : 3 grams
• SaturatedFat : 1 grams
• Sodium : 700 milligrams
• Sugar : 5 grams