Ingredients
- 1 cup lentils yellow mung, rinsed and drained
- 1/2 teaspoon ground turmeric
- 2 teaspoons salt
- 4 cups water
- 2 tablespoons oil
- 6 large garlic cloves crushed
- 1 teaspoon cumin seeds
- 1 onion small, about ¼ lb/125 g, thinly sliced
- 4 zucchini small, about 1 lb/500 g, cut into ¼-in, 6-mm-thick half-moons
- 1 tablespoon ground coriander
- 1 tablespoon ground cumin
- 1/2 teaspoon paprika
- 2 tablespoons fresh coriander chopped, leaves, cilantro
Nutrition
- Calories : 200 calories
- Carbohydrate : 27 grams
- Fat : 6 grams
- Fiber : 12 grams
- Protein : 10 grams
- Sodium : 810 milligrams
- Sugar : 5 grams
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