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Zucchini Thoran (Indian Stir-Fry)

yield: 4 total time: 20 minutes
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Ingredients

  • 2 pounds zucchini squash or a combination, grated
  • 2 tablespoons coconut oil
  • 1 teaspoon black mustard seeds
  • 1 white onion diced
  • 2 serrano peppers minced
  • 20 fresh curry leaves
  • 1 cup grated coconut I use the brand Daily Delight fresh frozen grated coconut
  • 1 teaspoon salt
  • 1 teaspoon turmeric powder
  • 3/8 teaspoon cayenne to taste

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 15 grams
  • Fat : 20 grams
  • Fiber : 6 grams
  • Protein : 4 grams
  • SaturatedFat : 17 grams
  • Sodium : 620 milligrams
  • Sugar : 9 grams
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