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Stuffed Zucchini Boats

yield: 6 total time: 30 minutes
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Ingredients

  • 8 inches zucchini ends trimmed, then cut in half lengthwise
  • 1 tablespoon olive oil
  • 1/2 cup finely chopped onion
  • 3 garlic cloves medium, minced
  • 3/4 pound sweet Italian sausage lean turkey
  • 1/2 cup Parmesan cheese
  • 1/2 cup mozzarella cheese
  • 1/2 cup marinara sauce tomato-basil
  • 3 tablespoons fresh basil chopped
  • salt and pepper

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 6 grams
  • Cholesterol : 30 milligrams
  • Fat : 12 grams
  • Fiber : 1 grams
  • Protein : 15 grams
  • SaturatedFat : 5 grams
  • Sodium : 730 milligrams
  • Sugar : 3 grams
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