Zero Point Chicken Taco Soup
yield: 12
total time: 20 minutes
Ingredients
- 1 small onion chopped
- 15 1/2 ounces seasoned black beans drained
- 15 1/2 ounces light kidney beans drained
- 8 ounces tomato sauce
- 10 ounces frozen corn
- 20 ounces diced tomatoes with green chilis
- 1 packet taco seasoning
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 2 boneless, skinless chicken breast
- 1/2 cup water
Nutrition
- Calories : 110 calories
- Carbohydrate : 17 grams
- Cholesterol : 15 milligrams
- Fat : 1.5 grams
- Fiber : 4 grams
- Protein : 8 grams
- Sodium : 250 milligrams
- Sugar : 4 grams
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