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Zero Point Chicken Taco Soup

yield: 12 total time: 20 minutes
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Ingredients

  • 1 small onion chopped
  • 15 1/2 ounces seasoned black beans drained
  • 15 1/2 ounces light kidney beans drained
  • 8 ounces tomato sauce
  • 10 ounces frozen corn
  • 20 ounces diced tomatoes with green chilis
  • 1 packet taco seasoning
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 2 boneless, skinless chicken breast
  • 1/2 cup water

Nutrition

  • Calories : 110 calories
  • Carbohydrate : 17 grams
  • Cholesterol : 15 milligrams
  • Fat : 1.5 grams
  • Fiber : 4 grams
  • Protein : 8 grams
  • Sodium : 250 milligrams
  • Sugar : 4 grams
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