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Indian-Spiced Vegetable Fritters with Curry-Lime Yogurt

yield: 12 total time: 45 minutes
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Ingredients

  • 1/2 cup frozen peas
  • 1 onion medium, peeled
  • 1 russet potato large, peeled
  • 1 yam or sweet potato, peeled
  • 1 carrots large or 2 thin, peeled
  • 1 zucchini
  • 4 large eggs
  • 4 tablespoons all purpose flour
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 pinch cayenne
  • 2 tablespoons peeled fresh ginger minced
  • 2 tablespoons fresh cilantro minced
  • 2 cups plain yogurt we love the Fage fat-free stuff
  • 2 teaspoons curry powder
  • 1 teaspoon sugar
  • 2 fresh lime juice to taste
  • salt
  • pepper

Nutrition

  • Calories : 110 calories
  • Carbohydrate : 15 grams
  • Cholesterol : 75 milligrams
  • Fat : 3 grams
  • Fiber : 2 grams
  • Protein : 5 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 120 milligrams
  • Sugar : 4 grams
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