Ingredients
- 1 pound ground beef
- 1/2 cup onion chopped
- 1 cup celery sliced
- 1 cup carrots sliced
- 1 cup wild rice rinsed well
- 3 tablespoons soy sauce
- 2 cups cold water
- 1 can cream of mushroom soup
- 1 can cream of chicken soup
- black pepper to taste
Nutrition
- Calories : 520 calories
- Carbohydrate : 46 grams
- Cholesterol : 85 milligrams
- Fat : 24 grams
- Fiber : 5 grams
- Protein : 32 grams
- SaturatedFat : 9 grams
- Sodium : 1540 milligrams
- Sugar : 6 grams
- TransFat : 1 grams
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