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Whole Wheat Banana Spice Muffins

yield: 12 total time: 45 minutes
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Ingredients

  • 2 cups whole wheat pastry flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 teaspoon canela
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon cardamom
  • 1 large egg
  • 1/3 cup brown sugar packed
  • 1/4 cup unsalted butter melted and cooled
  • 2/3 cup milk
  • 1 1/2 teaspoons vanilla extract
  • 2 bananas medium ripe, mashed
  • 1/4 cup unsalted butter
  • 3/4 cup powdered sugar
  • 1/2 teaspoon vanilla extract
  • 1 1/2 tablespoons milk

Nutrition

  • Calories : 230 calories
  • Carbohydrate : 33 grams
  • Cholesterol : 40 milligrams
  • Fat : 9 grams
  • Fiber : 1 grams
  • Protein : 4 grams
  • SaturatedFat : 5 grams
  • Sodium : 170 milligrams
  • Sugar : 15 grams
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