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Whole Baked Tilapia With Flat-leaf Parsley And Garlic

yield: 2 total time: 50 minutes
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Ingredients

  • 2 whole tilapia cleaned
  • 1 onion medium, thinly sliced
  • 2 cloves garlic crushed
  • 2 1/8 tablespoons butter softened
  • leaf parsley a large handful of flat-, stalks and all
  • 1 tablespoon lemon juice
  • salt
  • pepper

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 30 milligrams
  • Fat : 12 grams
  • Fiber : 3 grams
  • Protein : 1 grams
  • SaturatedFat : 8 grams
  • Sodium : 480 milligrams
  • Sugar : 2 grams
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