Indian Lamb & Spinach Curry

Ingredients

• 1/3 cup canola oil
• 3 yellow onions chopped
• 4 garlic cloves minced
• 2 inches fresh ginger piece, peeled and grated
• 2 teaspoons ground cumin
• 1 1/2 teaspoons cayenne pepper
• 1 1/2 teaspoons ground turmeric
• 2 cups beef broth
• 3 pounds leg of lamb boneless, cut into 1-inch cubes
• 1 tablespoon salt plus more, to taste
• 6 cups baby spinach
• 2 cups plain yogurt

Nutrition

• Calories : 420 calories
• Carbohydrate : 10 grams
• Cholesterol : 135 milligrams
• Fat : 22 grams
• Fiber : 2 grams
• Protein : 45 grams
• SaturatedFat : 6 grams
• Sodium : 1410 milligrams
• Sugar : 5 grams