Dosa – Lentil and rice savory Crepes. Vegan Glutenfree

Ingredients

• 1 cup long-grain white rice or medium, I use basmati
• 1/4 cup brown rice
• 1/2 cup urad dal whole, black gram, skinned or whole. the whole unskinned one will give a slightly darker appearance to the crepe
• 1/2 teaspoon fenugreek seeds methi seeds
• 2 tablespoons daal toor, pigeon pea or chana daal, bengal gram – optional
• 1/4 cup poha thick, rice flakes- for crisp crepes, optional
• 3/4 teaspoon salt

Nutrition

• Calories : 220 calories
• Carbohydrate : 48 grams
• Fat : 1 grams
• Fiber : 1 grams
• Protein : 5 grams
• Sodium : 480 milligrams
• Sugar : 1 grams