Whole wheat Pav and Bhaji – Indian Street food
yield: 4
total time: 105 minutes
Ingredients
- 4 wheat
- 2 teaspoons yeast
- 1 cup milk
- 3 tablespoons water
- 3 teaspoons sugar
- 3 tablespoons oil
- 1 teaspoon salt
- 7 ounces potatoes
- 2 3/4 cups cauliflower
- 1 13/16 cups carrots
- 11/16 cup peas
- 1 1/3 cups capsicum
- 1 3/8 cups beans
- 2/3 pound onions
- 1 ginger garlic paste
- 1 teaspoon cumin seeds
- 9/16 pound tomatoes
- 1/2 cup coriander leaves
- salt – to taste
- 3 tablespoons masala
- 2 tablespoons chili powder
- 4 cups water
Nutrition
- Calories : 340 calories
- Carbohydrate : 48 grams
- Cholesterol : 5 milligrams
- Fat : 13 grams
- Fiber : 13 grams
- Protein : 12 grams
- SaturatedFat : 2 grams
- Sodium : 940 milligrams
- Sugar : 21 grams
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