West Indies Salad

Ingredients

• 1 sweet onion medium, finely diced, I prefer Vidalia
• 1 pound fresh crabmeat I use a combination of lump and claw meat
• 4 ounces oil Wesson
• 3 ounces vinegar mild flavored such a rice or Prosecco
• 4 ounces ice water
• salt
• pepper
• 1 sweet onion medium, finely diced, I prefer Vidalia
• 1 pound fresh crabmeat I use a combination of lump and claw meat
• 4 ounces oil Wesson
• 3 ounces vinegar mild flavored such a rice or Prosecco
• 4 ounces ice water
• salt
• pepper

Nutrition

• Calories : 580 calories
• Carbohydrate : 16 grams
• Fat : 57 grams
• Fiber : 3 grams
• Protein : 2 grams
• SaturatedFat : 4.5 grams
• Sodium : 410 milligrams
• Sugar : 8 grams