Recipes details Download PDF
Site Logo

Red Kidney Bean Curry [Rajmah]

yield: 6 total time: 40 minutes
Icon site

Ingredients

  • 1/3 cup extra-virgin olive oil
  • 1/4 cup fresh ginger chopped, I use half this; I’m tepid in the fresh ginger department
  • 1 medium onion finely chopped
  • 1 plum tomato diced
  • 3 cloves garlic chopped
  • 1 green chili large, chopped, optional
  • 1 teaspoon salt
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon cayenne
  • 8 ounces tomato sauce can of, or 8 ounces of one of your choice
  • 3 cups red kidney beans boiled, or 30 ounces canned red kidney beans, undrained
  • 1/2 cup chopped fresh cilantro or parsley, if you’re cilantro-averse

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 16 grams
  • Fat : 15 grams
  • Fiber : 2 grams
  • Protein : 8 grams
  • SaturatedFat : 2 grams
  • Sodium : 560 milligrams
  • Sugar : 5 grams
Icon site footer
Thank you for visiting our website. Hope you enjoy Red Kidney Bean Curry [Rajmah] above. You can see more 15 west indian red kidney beans recipe Experience culinary bliss now! to get more great cooking ideas.

Recipes with Similar Ingredients