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Beef Chow Mein

yield: 4 total time: 45 minutes

Ingredients

8 ounces Chinese egg noodles fresh thin, *, also called Hong Kong noodles; not wonton noodles
1/2 pound flank steak
1/4 teaspoon sugar
1/4 teaspoon sesame oil Asian
2 tablespoons soy sauce
2 tablespoons chinese rice wine preferably Shaoxing or medium-dry Sherry
2 tablespoons oyster sauce
2 teaspoons cornstarch
1/4 teaspoon white pepper
1/2 cup reduced sodium chicken broth
1/2 cup peanut oil
1 teaspoon peeled fresh ginger finely chopped
1 teaspoon chopped garlic finely
3 scallions cut into 2 1/2-inch pieces, 1 cup
5 ounces shiitake mushrooms fresh, stems discarded and caps quartered, 2 1/2 cups
6 ounces choy sum cut into 2 1/2-inch pieces, 2 1/2 cups or 1-inch-wide broccoli florets

Nutrition

Calories : 630 calories
Carbohydrate : 44 grams
Cholesterol : 20 milligrams
Fat : 40 grams
Fiber : 4 grams
Protein : 21 grams
SaturatedFat : 11 grams
Sodium : 1970 milligrams
Sugar : 2 grams

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