Weight Watchers Spicy Chinese Chicken
yield: 4
total time: 20 minutes
Ingredients
- 1 tablespoon white wine vinegar
- 3/4 cup chicken broth
- 2 tablespoons soy sauce
- 2 tablespoons artificial sweetener
- 1/2 teaspoon ground ginger
- 2 tablespoons cornstarch
- 2 teaspoons olive oil
- 2 teaspoons garlic minced
- 2 scallion medium, chopped
- 1/2 teaspoon red pepper flakes
- 1 pound boneless skinless chicken breast cut into 2 inch pieces
- 2 cups cooked brown rice
Nutrition
- Calories : 290 calories
- Carbohydrate : 30 grams
- Cholesterol : 75 milligrams
- Fat : 7 grams
- Fiber : 2 grams
- Protein : 27 grams
- SaturatedFat : 1.5 grams
- Sodium : 600 milligrams
- Sugar : 1 grams
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