Ingredients
- 1 cup plain greek yogurt
- 1/2 cup crumbled feta cheese
- 1 tablespoon extra-virgin olive oil
- 3 cloves garlic minced
- 1 teaspoon fresh lemon juice
- 1 pinch cayenne pepper
- salt to taste
- 1 pound turkey lean
- 1 cup baby spinach chopped
- 1 tablespoon capers
- 1 teaspoon fresh lemon juice
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 2 scallions chopped
- 3 cloves garlic minced
- 1 tablespoon Kalamata olives chopped
- salt
- black pepper
- 4 hamburger buns fresh, sandwich thins, or pitas
- tomatoes
- romaine lettuce
- peperoncini
- roasted red peppers
Nutrition
- Calories : 450 calories
- Carbohydrate : 32 grams
- Cholesterol : 100 milligrams
- Fat : 20 grams
- Fiber : 3 grams
- Protein : 33 grams
- SaturatedFat : 7 grams
- Sodium : 1000 milligrams
- Sugar : 8 grams
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