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Buttered Cod in Skillet

yield: 4 total time: 10 minutes
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Ingredients

  • 1 1/2 pounds cod * fresh or frozen
  • 6 tablespoons unsalted butter sliced
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 3/4 teaspoon paprika
  • 3 lemon slices
  • parsley Herbs, or cilantro

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 120 milligrams
  • Fat : 19 grams
  • Fiber : 4 grams
  • Protein : 32 grams
  • SaturatedFat : 11 grams
  • Sodium : 390 milligrams
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