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Lemon Butter Swai Fish

yield: 2 total time: 10 minutes

Ingredients

1 pound fish Swai, or Basa
salt
ground black pepper
1/2 tablespoon vegetable oil
2 tablespoons unsalted butter melted
1/4 cup white wine
1 tablespoon lemon juice
1 pinch salt
1 teaspoon Italian parsley chopped

Nutrition

Calories : 460 calories
Carbohydrate : 2 grams
Cholesterol : 165 milligrams
Fat : 29 grams
Protein : 43 grams
SaturatedFat : 10 grams
Sodium : 650 milligrams

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