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Chickpea and Mushroom Curry Soup

yield: 4 total time: 40 minutes
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Ingredients

  • 1/2 cup onion minced
  • 1 garlic love, finely chopped
  • 1 tablespoon olive oil
  • 1 teaspoon curry
  • 250 grams mushrooms sliced
  • 350 grams chickpeas cooked
  • 1 tomato chopped
  • 3 cups water

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 26 grams
  • Fat : 4.5 grams
  • Fiber : 5 grams
  • Protein : 7 grams
  • Sodium : 280 milligrams
  • Sugar : 3 grams
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