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Ginger Chicken Stir Fry

yield: 4 total time: 35 minutes
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Ingredients

  • 1 1/2 pounds chicken breast cut in bite size pieces
  • 2 1/2 tablespoons cornstarch
  • 3 tablespoons canola oil
  • 1 onion diced
  • 1 red pepper diced
  • 2 cups broccoli florets
  • 1 1/2 cups snow peas
  • 3 tablespoons garlic minced
  • 1/3 cup honey
  • 3 tablespoons low sodium soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons lemon juice
  • 1 tablespoon ginger fresh grated, or ginger paste

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 42 grams
  • Cholesterol : 110 milligrams
  • Fat : 15 grams
  • Fiber : 4 grams
  • Protein : 40 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 620 milligrams
  • Sugar : 28 grams
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