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Baked Mediterranean Snapper

yield: 4 total time: 30 minutes
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Ingredients

  • 1 stick cooking spray crisco original
  • 2 tablespoons pure olive oil crisco
  • 1 onion chopped
  • 2 cloves minced garlic
  • 1 teaspoon oregano
  • 14 1/2 ounces diced tomatoes with juice
  • 1/2 cup black olives sliced
  • 16 ounces snapper fillets red
  • salt
  • pepper
  • 1/4 cup feta cheese crumbled
  • 1/4 cup parsley minced

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 11 grams
  • Cholesterol : 50 milligrams
  • Fat : 12 grams
  • Fiber : 3 grams
  • Protein : 27 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 530 milligrams
  • Sugar : 5 grams
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