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Braised Short Rib

yield: 4 total time: 80 minutes

Ingredients

2 short ribs
8 Equal
2 large carrots roughly chopped
2 celery stalks roughly chopped
3 onions roughly chopped
3 tablespoons plain flour
1 bottle red wine heavy, Cabernet or Shiraz is best
3 3/4 cups beef stock
1 tablespoon tomato puree
1 bouquet garni homemade
1 teaspoon oregano
2 rosemary stalks
1/2 bulb garlic sliced horizontally

Nutrition

Calories : 770 calories
Carbohydrate : 19 grams
Cholesterol : 130 milligrams
Fat : 61 grams
Fiber : 4 grams
Protein : 30 grams
SaturatedFat : 27 grams
Sodium : 590 milligrams
Sugar : 8 grams

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