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Seared Porkchops

yield: 4 total time: 40 minutes

Ingredients

1 pound pork chops
salt
pepper
1 teaspoon dried thyme
1/2 teaspoon garlic powder
2 tablespoons olive oil

Nutrition

Calories : 210 calories
Carbohydrate : 2 grams
Cholesterol : 55 milligrams
Fat : 11 grams
Fiber : 1 grams
Protein : 24 grams
SaturatedFat : 2 grams
Sodium : 450 milligrams

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