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Pork Chop Casserole

yield: 4 total time: 85 minutes
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Ingredients

  • 4 pork chops or chicken breasts or thighs
  • 1 can cream of mushroom soup cream of celery or chicken work good too
  • 1 packet onion soup mix
  • 1 cup rice
  • 2 cups water
  • 1/2 cup frozen peas
  • 1 cup broccoli pieces
  • paprika
  • seasoning salt
  • garlic powder
  • black pepper

Nutrition

  • Calories : 360 calories
  • Carbohydrate : 31 grams
  • Cholesterol : 75 milligrams
  • Fat : 9 grams
  • Fiber : 4 grams
  • Protein : 38 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 1420 milligrams
  • Sugar : 3 grams
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