Ingredients
- 2 tablespoons olive oil
- 4 pounds oxtails
- 1/2 teaspoon salt or to taste
- 1/2 teaspoon pepper or to taste
- 1 large onion chopped
- 6 cloves garlic minced
- 2 teaspoons fresh ginger grated
- 1 habanero diced
- 1/4 teaspoon allspice ground
- 1/2 teaspoon smoked paprika
- 1/4 cup tomato paste
- 2 tablespoons soy sauce low sodium
- 6 cups beef broth low sodium
- 4 sprigs fresh thyme
- 2 bay leaves freshly chopped
- 15 ounces lima beans rinsed and drained, or butter beans or white/navy beans
- 1 tablespoon cornstarch
- 3 green onions chopped
Nutrition
- Calories : 1120 calories
- Carbohydrate : 25 grams
- Cholesterol : 215 milligrams
- Fat : 86 grams
- Fiber : 5 grams
- Protein : 60 grams
- SaturatedFat : 37 grams
- Sodium : 1590 milligrams
- Sugar : 4 grams
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