Ingredients
- 1 pound ground beef extra lean
- 1 tablespoon cilantro finely chopped
- 4 garlic cloves minced
- 3 green onions chopped finely
- 1 teaspoon ginger root grated
- 1 teaspoon red pepper flakes
- 1 egg white
- 1/2 cup breadcrumbs
- salt
- pepper
Nutrition
- Calories : 300 calories
- Carbohydrate : 11 grams
- Cholesterol : 75 milligrams
- Fat : 18 grams
- Fiber : 1 grams
- Protein : 24 grams
- SaturatedFat : 7 grams
- Sodium : 380 milligrams
- Sugar : 1 grams
- TransFat : 1 grams
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