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Homemade Collagen Bone Broth

yield: 4 total time: 65 minutes
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Ingredients

  • 2 tablespoons grass-fed butter or ghee
  • 3 medium carrots peeled and cut into rough chunks
  • 3 stalks celery peeled and cut into rough chunks
  • 2 1/2 pounds marrow bones assorted beef
  • 1 bouquet garni fresh, your choice of fresh oregano, rosemary, thyme, sage, etc.
  • 2 tablespoons apple cider vinegar
  • 1 cup broth collagen protein per liter of, optional
  • Himalayan pink salt to taste

Nutrition

  • Calories : 80 calories
  • Carbohydrate : 5 grams
  • Cholesterol : 15 milligrams
  • Fat : 6 grams
  • Fiber : 2 grams
  • Protein : 2 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 280 milligrams
  • Sugar : 3 grams
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