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Ground Chicken Burger

yield: 4 total time: 15 minutes
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Ingredients

  • 1 pound ground chicken
  • 2 scallions sliced thin
  • 1 cup seasoned bread crumbs
  • 1 egg lightly beaten
  • salt
  • pepper
  • 4 sesame seed burger buns
  • 6 slices cheese your choice, i.e. swiss, american, gouda, cheddar

Nutrition

  • Calories : 430 calories
  • Carbohydrate : 16 grams
  • Cholesterol : 195 milligrams
  • Fat : 25 grams
  • Fiber : 1 grams
  • Protein : 34 grams
  • SaturatedFat : 12 grams
  • Sodium : 730 milligrams
  • Sugar : 2 grams
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