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Grilled Vietnamese Chicken

yield: 4 total time: 44 minutes
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Ingredients

  • 1 pound boneless skinless chicken thighs or breasts
  • 3 green onions optional
  • 1 1/2 tablespoons lime juice about 1 small lime
  • 1 1/2 tablespoons neutral oil vegetable, canola, olive oil-but not extra virgin
  • 2 tablespoons soy sauce low sodium is fine
  • 1/2 tablespoon fish sauce Note 1
  • 2 tablespoons brown sugar
  • 2 teaspoons minced garlic 2 garlic cloves
  • 1 teaspoon ginger fresh grated, or more if you like, or pinch of ground ginger
  • 1/4 teaspoon red chili flakes medium to medium-mild heat
  • 1 tablespoon cilantro and more for garnish if desired

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 75 milligrams
  • Fat : 9 grams
  • Protein : 25 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 760 milligrams
  • Sugar : 5 grams
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