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Purple Cabbage And Green Apple Salad

yield: 1 total time: 10 minutes
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Ingredients

  • salad
  • 2 cups purple cabbage chopped
  • 1/2 cup shredded carrots 2 medium carrots
  • 1/2 green apple sliced
  • 1 tablespoon sunflower seeds can use raw or toasted, pumpkin seeds or chopped hazelnuts can be substituted
  • 1 teaspoon chopped parsley optional
  • dressing
  • 1/4 cup extra-virgin olive oil
  • 3 tablespoons apple cider vinegar
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon fresh ground black pepper
  • 1 teaspoon honey or agave nectar, depends on how sweet you prefer your dressing
  • 1/2 teaspoon chopped parsley optional

Nutrition

  • Calories : 830 calories
  • Carbohydrate : 40 grams
  • Fat : 74 grams
  • Fiber : 8 grams
  • Protein : 5 grams
  • SaturatedFat : 11 grams
  • Sodium : 1290 milligrams
  • Sugar : 25 grams
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