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Arugula & Grapefruit Salad

yield: 2 total time: 10 minutes
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Ingredients

  • 4 cups arugula fresh
  • 1 grapefruit segmented
  • 1/8 cup raw almonds slivered
  • 1/2 avocado pitted & flesh scooped out
  • 1 lemon
  • 4 tablespoons extra virgin olive oil or water if you prefer
  • salt /pepper to taste

Nutrition

  • Calories : 430 calories
  • Carbohydrate : 24 grams
  • Fat : 39 grams
  • Fiber : 9 grams
  • Protein : 6 grams
  • SaturatedFat : 5 grams
  • Sodium : 400 milligrams
  • Sugar : 11 grams
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