Ingredients
- 1 pound gourd
- 3 tablespoons white vinegar
- oil preferably gingelly oil - 3 tbsp
- salt to taste
- 2 tablespoons red chilly powder
- 1/4 teaspoon turmeric powder
- fenugreek Powder - 1/4 tsp
- 1/2 teaspoon mustard powder
- 1/8 teaspoon asafoetida
Nutrition
- Calories : 60 calories
- Carbohydrate : 2 grams
- Fat : 6 grams
- Fiber : 1 grams
- Protein : 1 grams
- SaturatedFat : 0.5 grams
- Sodium : 230 milligrams
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