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Vietnamese Fish en papillote

yield: 4 total time: 20 minutes
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Ingredients

  • 12 ounces fish hearty, mackerel, cod, tuna, sea bass
  • 1 1/2 tablespoons lemongrass minced
  • 1 1/2 tablespoons white onion minced
  • 1 tablespoon garlic minced
  • 1 tablespoon vegetable oil
  • 1 tablespoon white wine
  • 1 1/2 teaspoons sugar
  • 1 1/2 tablespoons fish sauce
  • 1 1/2 teaspoons ginger minced
  • 1 teaspoon pepper
  • 1 1/2 teaspoons oyster sauce
  • 1/4 cup cilantro chopped, optional, to garnish
  • lime to garnish, optional
  • 3 feet kitchen twine, cut into two pieces

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 50 milligrams
  • Fat : 9 grams
  • Fiber : 1 grams
  • Protein : 17 grams
  • SaturatedFat : 1 grams
  • Sodium : 630 milligrams
  • Sugar : 3 grams
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