Ingredients
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 1/2 cups milk warm
- 8 ounces dried beef
- 1 pinch cayenne pepper
Nutrition
- Calories : 210 calories
- Carbohydrate : 10 grams
- Cholesterol : 70 milligrams
- Fat : 9 grams
- Protein : 22 grams
- SaturatedFat : 5 grams
- Sodium : 1690 milligrams
- Sugar : 7 grams
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