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Creamed Chipped Beef On Toast

yield: 4 total time: 20 minutes
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Ingredients

  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups milk warm
  • 8 ounces dried beef
  • 1 pinch cayenne pepper

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 70 milligrams
  • Fat : 9 grams
  • Protein : 22 grams
  • SaturatedFat : 5 grams
  • Sodium : 1690 milligrams
  • Sugar : 7 grams
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