Ingredients
- 1 kilogram chicken wings or pieces
- 1 cup flour
- 2 eggs
- 1 teaspoon cayenne pepper & black pepper
- 1 teaspoon salt
- 1/2 bunch parsley chopped finely
- 1/4 cup dry breadcrumbs
- 50 grams grated cheese finely, like reggiano or tasty
- 4 cups cornflakes
- oil a little, to drizzle or oil spray
Nutrition
- Calories : 920 calories
- Carbohydrate : 51 grams
- Cholesterol : 310 milligrams
- Fat : 52 grams
- Fiber : 2 grams
- Protein : 57 grams
- SaturatedFat : 14 grams
- Sodium : 940 milligrams
- Sugar : 2 grams
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