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Conch Salad

yield: 4 total time: 180 minutes
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Ingredients

  • 1 pound conch
  • 1/2 cup diced onions
  • 1/2 cup cucumbers diced
  • 1/2 cup green pepper diced
  • 1/2 cup diced celery
  • 1 tomato minced
  • 1/2 cup lemon juice
  • lettuce leaves
  • salt
  • pepper

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 75 milligrams
  • Fat : 1 grams
  • Fiber : 2 grams
  • Protein : 31 grams
  • Sodium : 380 milligrams
  • Sugar : 3 grams
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