Ingredients
- 2 cups yellow split peas rinsed and soaked for at least 1 hour if possible
- 2 bay leaves
- 3 cloves
- sea salt
- ground pepper
- 4 tablespoons butter light sesame oil, or a mixture
- 1 onion large, diced
- 1/4 cup cilantro stems minced
- 1 1/2 teaspoons ground turmeric
- 1 teaspoon ground cardamom
- 1/2 teaspoon ground cinnamon
- 1 pinch hot red pepper flakes
- 15 ounces coconut milk
- 1 lime large, or to taste
- 3 tablespoons chopped cilantro
- 1/2 cup rice
- 1/2 teaspoon ground turmeric each, and paprika
- 1/4 teaspoon cumin seeds each, and freshly ground pepper
- 1/2 cup yogurt
- 1 bunch spinach stems removed, well washed
Nutrition
- Calories : 260 calories
- Carbohydrate : 16 grams
- Cholesterol : 20 milligrams
- Fat : 22 grams
- Fiber : 4 grams
- Protein : 4 grams
- SaturatedFat : 17 grams
- Sodium : 220 milligrams
- Sugar : 4 grams
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