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Sausage and Summer Veggie Hash with Fried Eggs

yield: 4 total time: 60 minutes
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Ingredients

  • 3 tablespoons olive oil divided
  • 1 pound baby red potatoes cut into bite size pieces
  • 3 chicken sausage links, about 8 ounces, or your favorite sausage
  • 1 cup asparagus cut into two inch pieces
  • 1 red pepper seeded, cored and sliced into one inch pieces
  • 1 medium zucchini cut into half and sliced
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 2 tablespoons chopped parsley fresh, plus extra for garnish
  • salt
  • pepper
  • 4 large eggs
  • 2 tablespoons butter

Nutrition

  • Calories : 580 calories
  • Carbohydrate : 25 grams
  • Cholesterol : 285 milligrams
  • Fat : 41 grams
  • Fiber : 5 grams
  • Protein : 27 grams
  • SaturatedFat : 12 grams
  • Sodium : 1190 milligrams
  • Sugar : 5 grams
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