Chicken Meatballs
yield: 9
total time: 35 minutes
Ingredients
- 1 pound ground chicken
- 2 tablespoons whole wheat bread crumbs
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon smoked paprika
- 1 tablespoon worcestershire sauce
- 1 tablespoon olive oil
- 3 whole wheat buns
- 3/4 cup tomato sauce
- 3 ounces provolone low-fat, shredded
Nutrition
- Calories : 140 calories
- Carbohydrate : 5 grams
- Cholesterol : 50 milligrams
- Fat : 9 grams
- Fiber : 1 grams
- Protein : 12 grams
- SaturatedFat : 3 grams
- Sodium : 360 milligrams
- Sugar : 2 grams
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