Curry Chicken Meatball Sandwich
yield: 4
total time: 70 minutes
Ingredients
- 12 ounces skinless boneless chicken thighs
- 12 ounces boneless skinless chicken breasts
- 1 teaspoon cayenne pepper
- 1 teaspoon pepper
- 200 grams onion chopped and caramelized
- 1 teaspoon curry powder
- 1/2 teaspoon salt
- 6 tablespoons bread crumbs
- 1 egg yolk
- 100 grams onions minced or chopped finely
- 3 cloves garlic minced
- 1 centimeter ginger grated
- 1/2 teaspoon cayenne
- 1 teaspoon pepper
- 1/2 teaspoon salt
- 1 teaspoon curry powder
- 1/2 teaspoon cumin powder
- 1/2 teaspoon coriander powder
- 1/2 teaspoon cinnamon powder
- 1/2 cup ketchup
- 2 tablespoons sugar
- 3/4 cup chicken stock or water
- 1 roll bread, or homemade hot dog bun
- 4 meatballs 3-, chicken, and sauce, depending on the length of the bun
- 2 slices provolone cheese
- 2 teaspoons mango chutney Sweet and Spicy, better if the chutney is cold
- cilantro optional
Nutrition
- Calories : 430 calories
- Carbohydrate : 38 grams
- Cholesterol : 170 milligrams
- Fat : 12 grams
- Fiber : 4 grams
- Protein : 45 grams
- SaturatedFat : 5 grams
- Sodium : 1430 milligrams
- Sugar : 20 grams
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