Vietnamese Meatballs (Bun Cha)

Ingredients

• 1 pound ground pork
• 1 pound ground beef
• 2 tablespoons mint minced
• 2 tablespoons basil minced
• 2 tablespoons cilantro minced
• 3 scallions minced, green parts only for Low FODMAP
• 2 tablespoons chia seeds
• 2 tablespoons ginger
• 2 teaspoons lime zest
• 1/2 teaspoon salt increase to 1 tsp for Low FODMAP
• 1 tablespoon fish sauce omit for Low FODMAP
• 1 tablespoon coconut aminos omit for Low FODMAP
• 3 cloves garlic minced, omit for Low FODMAP
• 1/3 cup mayo homemade, or primal kitchens
• 1/4 teaspoon salt
• 1/4 teaspoon cayenne more to taste

Nutrition

• Calories : 440 calories
• Carbohydrate : 6 grams
• Cholesterol : 110 milligrams
• Fat : 33 grams
• Fiber : 1 grams
• Protein : 28 grams
• SaturatedFat : 11 grams
• Sodium : 710 milligrams
• Sugar : 1 grams
• TransFat : 1 grams