Homemade Collagen Bone Broth
yield: 4
total time: 65 minutes
Ingredients
- 2 tablespoons grass-fed butter or ghee
- 3 medium carrots peeled and cut into rough chunks
- 3 stalks celery peeled and cut into rough chunks
- 2 1/2 pounds marrow bones assorted beef
- 1 bouquet garni fresh, your choice of fresh oregano, rosemary, thyme, sage, etc.
- 2 tablespoons apple cider vinegar
- 1 cup broth collagen protein per liter of, optional
- Himalayan pink salt to taste
Nutrition
- Calories : 80 calories
- Carbohydrate : 5 grams
- Cholesterol : 15 milligrams
- Fat : 6 grams
- Fiber : 2 grams
- Protein : 2 grams
- SaturatedFat : 3.5 grams
- Sodium : 280 milligrams
- Sugar : 3 grams
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