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Beef with Bitter Melon (苦瓜炒牛肉)

yield: 2 total time: 35 minutes
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Ingredients

  • 8 ounces flank steak sliced thinly against the grain
  • 2 teaspoons dark soy sauce or regular soy sauce, *Footnote 1
  • 2 teaspoons peanut oil
  • 1 teaspoon cornstarch
  • 12 ounces bitter melon seeded and cut into 1 cm, 1/4” slices
  • 1 teaspoon salt
  • 2 teaspoons oyster sauce
  • 1 1/2 teaspoons light soy sauce
  • 1 teaspoon dark soy sauce
  • 1 teaspoon sugar
  • 1/4 teaspoon black pepper
  • 1 tablespoon peanut oil separated
  • 1 clove garlic chopped
  • 1 tablespoon black bean sauce or fermented black beans, soaked in hot water for 1 minute, then drained and mashed
  • 1/2 teaspoon sugar
  • 1 ginger ”, 2.5 cm, chopped
  • 2 teaspoons Shaoxing wine or dry sherry

Nutrition

  • Calories : 400 calories
  • Carbohydrate : 26 grams
  • Cholesterol : 40 milligrams
  • Fat : 20 grams
  • Fiber : 3 grams
  • Protein : 26 grams
  • SaturatedFat : 5 grams
  • Sodium : 2230 milligrams
  • Sugar : 7 grams
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