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Ground Hawaiian Beef

yield: 4 total time: 25 minutes
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Ingredients

  • 1 pound beef 90/10
  • 1 yellow onion chopped
  • 1/2 green bell pepper chopped finely
  • 2 garlic cloves minced
  • 2 tablespoons ketchup
  • 2 tablespoons brown sugar
  • 2 tablespoons rice vinegar
  • 2 tablespoons low sodium soy sauce
  • 1/2 cup pineapple juice
  • 1 cup pineapple cut into 1" chunks
  • 1/2 red bell pepper cut into 1" chunks
  • 1/2 green bell pepper cut into 1" chunks

Nutrition

  • Calories : 340 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 75 milligrams
  • Fat : 17 grams
  • Fiber : 2 grams
  • Protein : 23 grams
  • SaturatedFat : 7 grams
  • Sodium : 430 milligrams
  • Sugar : 16 grams
  • TransFat : 1 grams
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