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Vegetarian Swedish Meatballs

yield: 6 total time: 35 minutes
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Ingredients

  • 2 cups wild rice cooked
  • 1 cup mushrooms finely chopped
  • 1/2 cup plain greek yogurt
  • 2 eggs
  • 3/4 cup breadcrumbs
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • olive oil optional
  • 3 tablespoons salted butter
  • 1/2 teaspoon onion powder and/or garlic powder
  • 3 tablespoons flour
  • 1 1/2 cups vegetable broth
  • 1/2 cup sour cream
  • salt
  • black pepper

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 55 grams
  • Cholesterol : 100 milligrams
  • Fat : 16 grams
  • Fiber : 4 grams
  • Protein : 14 grams
  • SaturatedFat : 7 grams
  • Sodium : 750 milligrams
  • Sugar : 5 grams
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