Ingredients
- 8 cups veggies chopped, , I used 2 cups cherry tomatoes, 1 bunch asparagus, 1 red bell pepper, 1 small red onion, 1 yellow bell peppe…
- 3 tablespoons olive oil
- 2 tablespoons italian seasoning homemade or store-bought
- 1 teaspoon garlic powder
- salt
- pepper
- 1 pound italian sausage or smoked sausage , I used Italian chicken sausage
- 1 batch orzo pasta Garlic Parmesan, , see below
- grated Parmesan cheese optional
- fresh parsley optional
- 1 pound orzo pasta uncooked
- 2 tablespoons olive oil
- 2 cloves garlic minced
- 2 tablespoons flour
- 2 cups milk
- 1 cup grated Parmesan cheese
- salt
- pepper
Nutrition
- Calories : 820 calories
- Carbohydrate : 73 grams
- Cholesterol : 80 milligrams
- Fat : 43 grams
- Fiber : 6 grams
- Protein : 34 grams
- SaturatedFat : 14 grams
- Sodium : 1170 milligrams
- Sugar : 8 grams
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