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Banana Rice Porridge

yield: 4 total time: 25 minutes
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Ingredients

  • 3/4 cup milk 3.5% fat
  • 3 tablespoons rice flake, about 20 grams
  • 1/4 banana ripe, about 50 grams

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 5 milligrams
  • Fat : 1 grams
  • Protein : 2 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 35 milligrams
  • Sugar : 4 grams
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